I have a lot of big fears. But darkness is probably one of my number one fears. I still sleep with a nightlight on when I'm at my parents house. When I'm at my apartment, I don't need one because there is a street lamp right outside my window! I've tried to overcome it. I've gone an entire week at my parents house without a nightlight. But not much longer than that.
It gives me panic attacks to be someplace where I can't see, no matter how much I try to rationalize to myself "Okay, I'm in my room, nothing has changed in the three seconds since I shut the light..." but my heart beats so quickly and my brain stops working. It's awful. Probably why I sleep more during the day than at night. It's definitely right at the top of the list for me.
Same thing happens to me (I freak in complete darkness). At my parent's house, I don't have a night light. Instead I sleep with the dimmer lights on that are right by my window. Sometimes I turn them down too low, and when the sump pump in the basement kicks on, the lights flick off and stay off. Then I wake up in complete darkness.
Once, when that happened and I woke up, I could have sworn there was a dark shadow hovering over me to my left. It seemed brighter to my right, and pitch dark to my left. I was paralyzed in fear. Usually when the lights flick off, I bolt to the light switch. But I was so scared I couldn't bring myself to do it. I pulled my covers over my head and tried to fall back asleep. Because the covers act as a shield against monsters?
Not even sheets can comfort me in my hour of darkness. You're braver than me, I would have gotten up and just flailed like Kermit until I found a light switch somewhere, likely sustaining injury in the process. Sometimes it helps if I hum to myself, when I'm stuck someplace dark.
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I've tried to overcome it. I've gone an entire week at my parents house without a nightlight. But not much longer than that.
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Once, when that happened and I woke up, I could have sworn there was a dark shadow hovering over me to my left. It seemed brighter to my right, and pitch dark to my left. I was paralyzed in fear. Usually when the lights flick off, I bolt to the light switch. But I was so scared I couldn't bring myself to do it. I pulled my covers over my head and tried to fall back asleep. Because the covers act as a shield against monsters?
no subject